Productivity is a key
area that gets affected when we are faced with stressors from different avenues
of life. This could be stress coming from work, personal relationships,
financial or health concerns. Lowered productivity has an impact on the overall
quality of life as being less productive would directly lead to an increase in stress,
lit is a vicious cycle.
In the wayForward program you will learn concepts like:
What is the source of stress
Various ways in which stress can disrupt our thinking pattern
How to tackle our negative thoughts and replace them with positive ones
Who is it for?
If you are missing deadlines
Struggle with concentrating on tasks
If you are suffering from mental health issues, or worried about someone you know, click here for more information.