Mithra Trust » LonePack Conversations

Do something
If you want to support yourself or help someone you know you could either talk to one of our counsellors or explore Cognitive Behaviour Therapy. Click here
Read More
Reading can help you understand what you or someone that you know is going through. To read more articles on mental wellness and well-being, click here
Talk to somebody
If you need to talk to a professional, you can reach out to our qualified, licensed counsellors, at affordable prices and with the promise of privacy. Click here.

Bhairavi speaks with Karthik from LonePack about The origins of The Meh, guilt in the time of COVID-19, The Meh and Me series and so much more.

You can access the podcast here :

Here is a blog with the text if you would like to read the conversation

LonePack Conversations - Discussing the ‘Meh’ with Bhairavi Prakash

Spotify: https://open.sp