What can I do?

  • Do something
  • Read More
  • Talk to somebody

How to check in with someone

Sometimes we notice changes in someone close to us that are uncharacteristic. We might know about a significant event in their lives, or may have simply noticed changes in their behaviour, or the manner in which they express themselves. In these situations, we might wonder what is the best way to approach them and have a conversation. Often times we do nothing because we don’t know what to say, would like to avoid an awkward conversation.

Watch this video by Beyond Blue to understand how to check in with someone , to read about it click here